Seminar over de helende kracht van ademhaling
Bad Schallerbach, Oberösterreich, Österreich
Ademtraining met Carola Gietl
Adem is leven.
Het eerste wat we doen als we deze wereld binnenkomen is diep inademen. Het laatste wat we doen als we het leven verlaten is diep uitademen. Tussen deze twee ligt ons leven. We weten dat we alleen leven zolang we ademen. Als we stoppen met ademen, eindigt ons leven na korte tijd. Niets symboliseert het leven zozeer als ademhalen en toch nemen we het maar al te vaak voor lief. In onze hectische en snelle tijden zijn we vaak "buiten adem", wat betekent dat we alleen oppervlakkig in het bovenste deel van onze longen ademen. En op de lange termijn leidt dit tot slecht slapen, concentratieproblemen, uitputting en verzwakking van ons immuunsysteem.
Bewegingsoefeningen, die in verschillende houdingen worden uitgevoerd, laten onze fysieke en psychische
snel onze fysieke en mentale spanningen loslaten en de weg vrijmaken voor een vrijere, diepere ademhaling.
naar een vrijere, diepere ademhaling.
- Groepsaanbieding (voor groepen geschikt)
- Speciale aanbieding zonder overnachting
- Tijdsduur: 1,00 Uur
Prestaties
Doelstellingen van ademhalingstraining
- Relaxatie, fysieke en mentale verlichting
- Training van de ademhalingsspieren
- Fysiek en mentaal welzijn
- Goed lichaamsbewustzijn
- Energieopbouw
- Stressvermindering, stressmanagement &; Burnoutpreventie
- Verbetering van ademhalingsbeperkingen en oppervlakkige ademhaling
Mogelijke aankomstdata
Dinsdag en donderdag
Prijs vanaf
- € 15,00 Per persoon
- Te boeken vanaf 5 Personen
Reisperiodes (09.07.2026 - 06.07.2028)
Vrijblijvende aanvraag | Van | tot |
|---|---|
| 09.07.2026, 07:30 | 09.07.2026, 12:00 |
| 09.07.2026, 17:00 | 09.07.2026, 20:00 |
| 14.07.2026, 07:30 | 14.07.2026, 12:00 |
| 16.07.2026, 07:30 | 16.07.2026, 12:00 |
| 16.07.2026, 17:00 | 16.07.2026, 20:00 |
| 21.07.2026, 07:30 | 21.07.2026, 12:00 |
| 23.07.2026, 07:30 | 23.07.2026, 12:00 |
| 23.07.2026, 17:00 | 23.07.2026, 20:00 |
| 28.07.2026, 07:30 | 28.07.2026, 12:00 |
| 30.07.2026, 07:30 | 30.07.2026, 12:00 |
| 30.07.2026, 17:00 | 30.07.2026, 20:00 |
| 04.08.2026, 07:30 | 04.08.2026, 12:00 |
| 06.08.2026, 07:30 | 06.08.2026, 12:00 |
| 06.08.2026, 17:00 | 06.08.2026, 20:00 |
| 11.08.2026, 07:30 | 11.08.2026, 12:00 |
| 13.08.2026, 07:30 | 13.08.2026, 12:00 |
| 13.08.2026, 17:00 | 13.08.2026, 20:00 |
| 18.08.2026, 07:30 | 18.08.2026, 12:00 |
| 20.08.2026, 07:30 | 20.08.2026, 12:00 |
| 20.08.2026, 17:00 | 20.08.2026, 20:00 |
| 25.08.2026, 07:30 | 25.08.2026, 12:00 |
| 27.08.2026, 07:30 | 27.08.2026, 12:00 |
| 27.08.2026, 17:00 | 27.08.2026, 20:00 |
| 01.09.2026, 07:30 | 01.09.2026, 12:00 |
| 03.09.2026, 07:30 | 03.09.2026, 12:00 |
| 03.09.2026, 17:00 | 03.09.2026, 20:00 |
| 08.09.2026, 07:30 | 08.09.2026, 12:00 |
| 10.09.2026, 07:30 | 10.09.2026, 12:00 |
| 10.09.2026, 17:00 | 10.09.2026, 20:00 |
| 15.09.2026, 07:30 | 15.09.2026, 12:00 |
| 17.09.2026, 07:30 | 17.09.2026, 12:00 |
| 17.09.2026, 17:00 | 17.09.2026, 20:00 |
| 22.09.2026, 07:30 | 22.09.2026, 12:00 |
| 24.09.2026, 07:30 | 24.09.2026, 12:00 |
| 24.09.2026, 17:00 | 24.09.2026, 20:00 |
| 29.09.2026, 07:30 | 29.09.2026, 12:00 |
| 01.10.2026, 07:30 | 01.10.2026, 12:00 |
| 01.10.2026, 17:00 | 01.10.2026, 20:00 |
| 06.10.2026, 07:30 | 06.10.2026, 12:00 |
| 08.10.2026, 07:30 | 08.10.2026, 12:00 |
| 08.10.2026, 17:00 | 08.10.2026, 20:00 |
| 13.10.2026, 07:30 | 13.10.2026, 12:00 |
| 15.10.2026, 07:30 | 15.10.2026, 12:00 |
| 15.10.2026, 17:00 | 15.10.2026, 20:00 |
| 20.10.2026, 07:30 | 20.10.2026, 12:00 |
| 22.10.2026, 07:30 | 22.10.2026, 12:00 |
| 22.10.2026, 17:00 | 22.10.2026, 20:00 |
| 27.10.2026, 07:30 | 27.10.2026, 12:00 |
| 29.10.2026, 07:30 | 29.10.2026, 12:00 |
| 29.10.2026, 17:00 | 29.10.2026, 20:00 |
| 03.11.2026, 07:30 | 03.11.2026, 12:00 |
| 05.11.2026, 07:30 | 05.11.2026, 12:00 |
| 05.11.2026, 17:00 | 05.11.2026, 20:00 |
| 10.11.2026, 07:30 | 10.11.2026, 12:00 |
| 12.11.2026, 07:30 | 12.11.2026, 12:00 |
| 12.11.2026, 17:00 | 12.11.2026, 20:00 |
| 17.11.2026, 07:30 | 17.11.2026, 12:00 |
| 19.11.2026, 07:30 | 19.11.2026, 12:00 |
| 19.11.2026, 17:00 | 19.11.2026, 20:00 |
| 24.11.2026, 07:30 | 24.11.2026, 12:00 |
| 26.11.2026, 07:30 | 26.11.2026, 12:00 |
| 26.11.2026, 17:00 | 26.11.2026, 20:00 |
| 01.12.2026, 07:30 | 01.12.2026, 12:00 |
| 03.12.2026, 07:30 | 03.12.2026, 12:00 |
| 03.12.2026, 17:00 | 03.12.2026, 20:00 |
| 08.12.2026, 07:30 | 08.12.2026, 12:00 |
| 10.12.2026, 07:30 | 10.12.2026, 12:00 |
| 10.12.2026, 17:00 | 10.12.2026, 20:00 |
| 15.12.2026, 07:30 | 15.12.2026, 12:00 |
| 17.12.2026, 07:30 | 17.12.2026, 12:00 |
| 17.12.2026, 17:00 | 17.12.2026, 20:00 |
| 22.12.2026, 07:30 | 22.12.2026, 12:00 |
| 24.12.2026, 07:30 | 24.12.2026, 12:00 |
| 24.12.2026, 17:00 | 24.12.2026, 20:00 |
| 29.12.2026, 07:30 | 29.12.2026, 12:00 |
| 31.12.2026, 07:30 | 31.12.2026, 12:00 |
| 31.12.2026, 17:00 | 31.12.2026, 20:00 |
| 05.01.2027, 07:30 | 05.01.2027, 12:00 |
| 07.01.2027, 07:30 | 07.01.2027, 12:00 |
| 07.01.2027, 17:00 | 07.01.2027, 20:00 |
| 12.01.2027, 07:30 | 12.01.2027, 12:00 |
| 14.01.2027, 07:30 | 14.01.2027, 12:00 |
| 14.01.2027, 17:00 | 14.01.2027, 20:00 |
| 19.01.2027, 07:30 | 19.01.2027, 12:00 |
| 21.01.2027, 07:30 | 21.01.2027, 12:00 |
| 21.01.2027, 17:00 | 21.01.2027, 20:00 |
| 26.01.2027, 07:30 | 26.01.2027, 12:00 |
| 28.01.2027, 07:30 | 28.01.2027, 12:00 |
| 28.01.2027, 17:00 | 28.01.2027, 20:00 |
| 02.02.2027, 07:30 | 02.02.2027, 12:00 |
| 04.02.2027, 07:30 | 04.02.2027, 12:00 |
| 04.02.2027, 17:00 | 04.02.2027, 20:00 |
| 09.02.2027, 07:30 | 09.02.2027, 12:00 |
| 11.02.2027, 07:30 | 11.02.2027, 12:00 |
| 11.02.2027, 17:00 | 11.02.2027, 20:00 |
| 16.02.2027, 07:30 | 16.02.2027, 12:00 |
| 18.02.2027, 07:30 | 18.02.2027, 12:00 |
| 18.02.2027, 17:00 | 18.02.2027, 20:00 |
| 23.02.2027, 07:30 | 23.02.2027, 12:00 |
| 25.02.2027, 07:30 | 25.02.2027, 12:00 |
| 25.02.2027, 17:00 | 25.02.2027, 20:00 |
| 02.03.2027, 07:30 | 02.03.2027, 12:00 |
| 04.03.2027, 07:30 | 04.03.2027, 12:00 |
| 04.03.2027, 17:00 | 04.03.2027, 20:00 |
| 09.03.2027, 07:30 | 09.03.2027, 12:00 |
| 11.03.2027, 07:30 | 11.03.2027, 12:00 |
| 11.03.2027, 17:00 | 11.03.2027, 20:00 |
| 16.03.2027, 07:30 | 16.03.2027, 12:00 |
| 18.03.2027, 07:30 | 18.03.2027, 12:00 |
| 18.03.2027, 17:00 | 18.03.2027, 20:00 |
| 23.03.2027, 07:30 | 23.03.2027, 12:00 |
| 25.03.2027, 07:30 | 25.03.2027, 12:00 |
| 25.03.2027, 17:00 | 25.03.2027, 20:00 |
| 30.03.2027, 07:30 | 30.03.2027, 12:00 |
| 01.04.2027, 07:30 | 01.04.2027, 12:00 |
| 01.04.2027, 17:00 | 01.04.2027, 20:00 |
| 06.04.2027, 07:30 | 06.04.2027, 12:00 |
| 08.04.2027, 07:30 | 08.04.2027, 12:00 |
| 08.04.2027, 17:00 | 08.04.2027, 20:00 |
| 13.04.2027, 07:30 | 13.04.2027, 12:00 |
| 15.04.2027, 07:30 | 15.04.2027, 12:00 |
| 15.04.2027, 17:00 | 15.04.2027, 20:00 |
| 20.04.2027, 07:30 | 20.04.2027, 12:00 |
| 22.04.2027, 07:30 | 22.04.2027, 12:00 |
| 22.04.2027, 17:00 | 22.04.2027, 20:00 |
| 27.04.2027, 07:30 | 27.04.2027, 12:00 |
| 29.04.2027, 07:30 | 29.04.2027, 12:00 |
| 29.04.2027, 17:00 | 29.04.2027, 20:00 |
| 04.05.2027, 07:30 | 04.05.2027, 12:00 |
| 06.05.2027, 07:30 | 06.05.2027, 12:00 |
| 06.05.2027, 17:00 | 06.05.2027, 20:00 |
| 11.05.2027, 07:30 | 11.05.2027, 12:00 |
| 13.05.2027, 07:30 | 13.05.2027, 12:00 |
| 13.05.2027, 17:00 | 13.05.2027, 20:00 |
| 18.05.2027, 07:30 | 18.05.2027, 12:00 |
| 20.05.2027, 07:30 | 20.05.2027, 12:00 |
| 20.05.2027, 17:00 | 20.05.2027, 20:00 |
| 25.05.2027, 07:30 | 25.05.2027, 12:00 |
| 27.05.2027, 07:30 | 27.05.2027, 12:00 |
| 27.05.2027, 17:00 | 27.05.2027, 20:00 |
| 01.06.2027, 07:30 | 01.06.2027, 12:00 |
| 03.06.2027, 07:30 | 03.06.2027, 12:00 |
| 03.06.2027, 17:00 | 03.06.2027, 20:00 |
| 08.06.2027, 07:30 | 08.06.2027, 12:00 |
| 10.06.2027, 07:30 | 10.06.2027, 12:00 |
| 10.06.2027, 17:00 | 10.06.2027, 20:00 |
| 15.06.2027, 07:30 | 15.06.2027, 12:00 |
| 17.06.2027, 07:30 | 17.06.2027, 12:00 |
| 17.06.2027, 17:00 | 17.06.2027, 20:00 |
| 22.06.2027, 07:30 | 22.06.2027, 12:00 |
| 24.06.2027, 07:30 | 24.06.2027, 12:00 |
| 24.06.2027, 17:00 | 24.06.2027, 20:00 |
| 29.06.2027, 07:30 | 29.06.2027, 12:00 |
| 01.07.2027, 07:30 | 01.07.2027, 12:00 |
| 01.07.2027, 17:00 | 01.07.2027, 20:00 |
| 06.07.2027, 07:30 | 06.07.2027, 12:00 |
| 08.07.2027, 07:30 | 08.07.2027, 12:00 |
| 08.07.2027, 17:00 | 08.07.2027, 20:00 |
| 13.07.2027, 07:30 | 13.07.2027, 12:00 |
| 15.07.2027, 07:30 | 15.07.2027, 12:00 |
| 15.07.2027, 17:00 | 15.07.2027, 20:00 |
| 20.07.2027, 07:30 | 20.07.2027, 12:00 |
| 22.07.2027, 07:30 | 22.07.2027, 12:00 |
| 22.07.2027, 17:00 | 22.07.2027, 20:00 |
| 27.07.2027, 07:30 | 27.07.2027, 12:00 |
| 29.07.2027, 07:30 | 29.07.2027, 12:00 |
| 29.07.2027, 17:00 | 29.07.2027, 20:00 |
| 03.08.2027, 07:30 | 03.08.2027, 12:00 |
| 05.08.2027, 07:30 | 05.08.2027, 12:00 |
| 05.08.2027, 17:00 | 05.08.2027, 20:00 |
| 10.08.2027, 07:30 | 10.08.2027, 12:00 |
| 12.08.2027, 07:30 | 12.08.2027, 12:00 |
| 12.08.2027, 17:00 | 12.08.2027, 20:00 |
| 17.08.2027, 07:30 | 17.08.2027, 12:00 |
| 19.08.2027, 07:30 | 19.08.2027, 12:00 |
| 19.08.2027, 17:00 | 19.08.2027, 20:00 |
| 24.08.2027, 07:30 | 24.08.2027, 12:00 |
| 26.08.2027, 07:30 | 26.08.2027, 12:00 |
| 26.08.2027, 17:00 | 26.08.2027, 20:00 |
| 31.08.2027, 07:30 | 31.08.2027, 12:00 |
| 02.09.2027, 07:30 | 02.09.2027, 12:00 |
| 02.09.2027, 17:00 | 02.09.2027, 20:00 |
| 07.09.2027, 07:30 | 07.09.2027, 12:00 |
| 09.09.2027, 07:30 | 09.09.2027, 12:00 |
| 09.09.2027, 17:00 | 09.09.2027, 20:00 |
| 14.09.2027, 07:30 | 14.09.2027, 12:00 |
| 16.09.2027, 07:30 | 16.09.2027, 12:00 |
| 16.09.2027, 17:00 | 16.09.2027, 20:00 |
| 21.09.2027, 07:30 | 21.09.2027, 12:00 |
| 23.09.2027, 07:30 | 23.09.2027, 12:00 |
| 23.09.2027, 17:00 | 23.09.2027, 20:00 |
| 28.09.2027, 07:30 | 28.09.2027, 12:00 |
| 30.09.2027, 07:30 | 30.09.2027, 12:00 |
| 30.09.2027, 17:00 | 30.09.2027, 20:00 |
| 05.10.2027, 07:30 | 05.10.2027, 12:00 |
| 07.10.2027, 07:30 | 07.10.2027, 12:00 |
| 07.10.2027, 17:00 | 07.10.2027, 20:00 |
| 12.10.2027, 07:30 | 12.10.2027, 12:00 |
| 14.10.2027, 07:30 | 14.10.2027, 12:00 |
| 14.10.2027, 17:00 | 14.10.2027, 20:00 |
| 19.10.2027, 07:30 | 19.10.2027, 12:00 |
| 21.10.2027, 07:30 | 21.10.2027, 12:00 |
| 21.10.2027, 17:00 | 21.10.2027, 20:00 |
| 26.10.2027, 07:30 | 26.10.2027, 12:00 |
| 28.10.2027, 07:30 | 28.10.2027, 12:00 |
| 28.10.2027, 17:00 | 28.10.2027, 20:00 |
| 02.11.2027, 07:30 | 02.11.2027, 12:00 |
| 04.11.2027, 07:30 | 04.11.2027, 12:00 |
| 04.11.2027, 17:00 | 04.11.2027, 20:00 |
| 09.11.2027, 07:30 | 09.11.2027, 12:00 |
| 11.11.2027, 07:30 | 11.11.2027, 12:00 |
| 11.11.2027, 17:00 | 11.11.2027, 20:00 |
| 16.11.2027, 07:30 | 16.11.2027, 12:00 |
| 18.11.2027, 07:30 | 18.11.2027, 12:00 |
| 18.11.2027, 17:00 | 18.11.2027, 20:00 |
| 23.11.2027, 07:30 | 23.11.2027, 12:00 |
| 25.11.2027, 07:30 | 25.11.2027, 12:00 |
| 25.11.2027, 17:00 | 25.11.2027, 20:00 |
| 30.11.2027, 07:30 | 30.11.2027, 12:00 |
| 02.12.2027, 07:30 | 02.12.2027, 12:00 |
| 02.12.2027, 17:00 | 02.12.2027, 20:00 |
| 07.12.2027, 07:30 | 07.12.2027, 12:00 |
| 09.12.2027, 07:30 | 09.12.2027, 12:00 |
| 09.12.2027, 17:00 | 09.12.2027, 20:00 |
| 14.12.2027, 07:30 | 14.12.2027, 12:00 |
| 16.12.2027, 07:30 | 16.12.2027, 12:00 |
| 16.12.2027, 17:00 | 16.12.2027, 20:00 |
| 21.12.2027, 07:30 | 21.12.2027, 12:00 |
| 23.12.2027, 07:30 | 23.12.2027, 12:00 |
| 23.12.2027, 17:00 | 23.12.2027, 20:00 |
| 28.12.2027, 07:30 | 28.12.2027, 12:00 |
| 30.12.2027, 07:30 | 30.12.2027, 12:00 |
| 30.12.2027, 17:00 | 30.12.2027, 20:00 |
| 04.01.2028, 07:30 | 04.01.2028, 12:00 |
| 06.01.2028, 07:30 | 06.01.2028, 12:00 |
| 06.01.2028, 17:00 | 06.01.2028, 20:00 |
| 11.01.2028, 07:30 | 11.01.2028, 12:00 |
| 13.01.2028, 07:30 | 13.01.2028, 12:00 |
| 13.01.2028, 17:00 | 13.01.2028, 20:00 |
| 18.01.2028, 07:30 | 18.01.2028, 12:00 |
| 20.01.2028, 07:30 | 20.01.2028, 12:00 |
| 20.01.2028, 17:00 | 20.01.2028, 20:00 |
| 25.01.2028, 07:30 | 25.01.2028, 12:00 |
| 27.01.2028, 07:30 | 27.01.2028, 12:00 |
| 27.01.2028, 17:00 | 27.01.2028, 20:00 |
| 01.02.2028, 07:30 | 01.02.2028, 12:00 |
| 03.02.2028, 07:30 | 03.02.2028, 12:00 |
| 03.02.2028, 17:00 | 03.02.2028, 20:00 |
| 08.02.2028, 07:30 | 08.02.2028, 12:00 |
| 10.02.2028, 07:30 | 10.02.2028, 12:00 |
| 10.02.2028, 17:00 | 10.02.2028, 20:00 |
| 15.02.2028, 07:30 | 15.02.2028, 12:00 |
| 17.02.2028, 07:30 | 17.02.2028, 12:00 |
| 17.02.2028, 17:00 | 17.02.2028, 20:00 |
| 22.02.2028, 07:30 | 22.02.2028, 12:00 |
| 24.02.2028, 07:30 | 24.02.2028, 12:00 |
| 24.02.2028, 17:00 | 24.02.2028, 20:00 |
| 29.02.2028, 07:30 | 29.02.2028, 12:00 |
| 02.03.2028, 07:30 | 02.03.2028, 12:00 |
| 02.03.2028, 17:00 | 02.03.2028, 20:00 |
| 07.03.2028, 07:30 | 07.03.2028, 12:00 |
| 09.03.2028, 07:30 | 09.03.2028, 12:00 |
| 09.03.2028, 17:00 | 09.03.2028, 20:00 |
| 14.03.2028, 07:30 | 14.03.2028, 12:00 |
| 16.03.2028, 07:30 | 16.03.2028, 12:00 |
| 16.03.2028, 17:00 | 16.03.2028, 20:00 |
| 21.03.2028, 07:30 | 21.03.2028, 12:00 |
| 23.03.2028, 07:30 | 23.03.2028, 12:00 |
| 23.03.2028, 17:00 | 23.03.2028, 20:00 |
| 28.03.2028, 07:30 | 28.03.2028, 12:00 |
| 30.03.2028, 07:30 | 30.03.2028, 12:00 |
| 30.03.2028, 17:00 | 30.03.2028, 20:00 |
| 04.04.2028, 07:30 | 04.04.2028, 12:00 |
| 06.04.2028, 07:30 | 06.04.2028, 12:00 |
| 06.04.2028, 17:00 | 06.04.2028, 20:00 |
| 11.04.2028, 07:30 | 11.04.2028, 12:00 |
| 13.04.2028, 07:30 | 13.04.2028, 12:00 |
| 13.04.2028, 17:00 | 13.04.2028, 20:00 |
| 18.04.2028, 07:30 | 18.04.2028, 12:00 |
| 20.04.2028, 07:30 | 20.04.2028, 12:00 |
| 20.04.2028, 17:00 | 20.04.2028, 20:00 |
| 25.04.2028, 07:30 | 25.04.2028, 12:00 |
| 27.04.2028, 07:30 | 27.04.2028, 12:00 |
| 27.04.2028, 17:00 | 27.04.2028, 20:00 |
| 02.05.2028, 07:30 | 02.05.2028, 12:00 |
| 04.05.2028, 07:30 | 04.05.2028, 12:00 |
| 04.05.2028, 17:00 | 04.05.2028, 20:00 |
| 09.05.2028, 07:30 | 09.05.2028, 12:00 |
| 11.05.2028, 07:30 | 11.05.2028, 12:00 |
| 11.05.2028, 17:00 | 11.05.2028, 20:00 |
| 16.05.2028, 07:30 | 16.05.2028, 12:00 |
| 18.05.2028, 07:30 | 18.05.2028, 12:00 |
| 18.05.2028, 17:00 | 18.05.2028, 20:00 |
| 23.05.2028, 07:30 | 23.05.2028, 12:00 |
| 25.05.2028, 07:30 | 25.05.2028, 12:00 |
| 25.05.2028, 17:00 | 25.05.2028, 20:00 |
| 30.05.2028, 07:30 | 30.05.2028, 12:00 |
| 01.06.2028, 07:30 | 01.06.2028, 12:00 |
| 01.06.2028, 17:00 | 01.06.2028, 20:00 |
| 06.06.2028, 07:30 | 06.06.2028, 12:00 |
| 08.06.2028, 07:30 | 08.06.2028, 12:00 |
| 08.06.2028, 17:00 | 08.06.2028, 20:00 |
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